8-Week
Online Program

Join The Haven's immersive 8-week online program, tailored exclusively for Public Safety Personnel and Military. This comprehensive program focuses on mental wellness and personal growth, addressing the unique family, organizational, and operational challenges faced daily. Support your mental wellness and personal growth through evidence-based experiences in a flexible online format. Once you begin your journey with The Haven, you are family for life.

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Key Features and Benefits​

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• Flexible Learning: Access from anywhere.

• Thematic Exploration: Weekly themes for deep learning and engagement.

• Peer-Led Dynamics: Twice-weekly peer meetings for collaboration.

• Guided Sessions: Interactive sessions by experienced Haven Peers.

• Evidence-Based and Holistic: Blending proven methods with holistic practices.

• Reflective Integration Weeks: Time for self-awareness and reflection.

• Accessible Platform: Video modules with captions for inclusive engagement.​

The hybrid 8-week program combines in-person and online support, accommodating those who need flexibility.

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Support and Resources​​

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• Peer support

• Wellness and interpersonal tools

• Supportive materials and resources

• Community building through connection and trust

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TOGETHER WE CAN!