Foundations for the Future Iniative
2-hour Sentient Communication & Leadership Workshop
Exclusively for Public Safety Personnel, Military members, and their Families.
Mental Health Education for the Our Leaders
Foundations for the Future is a peer-led workshop offered by The Haven Mental Health and Wellness. Designed for students, future professionals, and current professionals, this program introduces essential tools for emotional resilience, leadership, and mental wellness — with a special focus on high-stress, service-based professions like public safety, healthcare, and military.
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Participants are introduced to Sentient Communication Strategies and evidence-based strategies for managing stress, fostering connection, and leading with emotional intelligence.
Drawing from The Haven's work and Linda Kohanov's Sentient Communication, this workshop blends practical insight with reflective tools to support both personal and professional growth.
What You Need to Know
​Format: 2-hour interactive workshop
Delivery Options: In-person or live online
Purpose: Designed to support the mental health and leadership development of Public Safety Personnel (PSP), while also equipping those who serve, treat, or educate PSP with essential insight and tools
Ideal For:
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PSP organizations and leadership teams
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Mental health professionals working with PSP (e.g., psychotherapists, clinicians)
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Educational institutions training future PSP or wellness practitioner
Cost: Contact us for a quote based on your institutions needs.
Location: We come to you — on-site or virtual delivery available
Availability: Now booking with institutions and organizations for Spring/Summer 2025​​
Our Program at a Glance
Key Features & Benefits
​​​Practical & Reflective Tools
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Explore real-world strategies to manage stress and uncertainty. Activities and exercises are designed to build confidence, emotional awareness, and self-leadership.
Leadership Through Emotional Intelligence
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Grounded in The Five Roles of a Master Herder, this program offers tools to lead with clarity, adaptability, and compassion — in both personal and professional settings.
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Accessible, Flexible Delivery
Offered both online and in person, the workshop can be self-paced or facilitated live. Donation-based pricing ensures accessibility for individuals and institutions.
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Peer-Led & Trauma-Informed Approach
Facilitated by those with lived and professional experience, this program creates a safe, inclusive space for growth, connection, and shared understanding.
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Why this Matter
​​​This program empowers participants to:
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Manage stress and prevent burnout
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Cultivate emotional awareness and resilience
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Understand mental health in high-pressure roles
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Build meaningful, trust-based connections
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​TOGETHER WE CAN!
Workshop Formats & Delivery
Delivery Modalities
We offer two flexible delivery options to meet your needs:​
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Online Workshops
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Self-paced and accessible from anywhere
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Great for individuals or institutions looking for flexible engagement
In-Person Sessions
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Interactive and peer-led on-site workshops
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Available for schools, classrooms, student groups, or conferences
Participation Options
Flexible options to meet individual and institutional needs​​
Individual Participation Bookings
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Join an upcoming public session — perfect for students, emerging professionals, or anyone looking to build emotional intelligence and leadership skills.
Institutional & Organizational Bookings
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Bring the workshop directly to your classroom, campus, or community group. We are able to tailor each session to meet the unique needs of your audience.