The Power of Nervous System Awareness

Description

This week, we’ll be exploring From Tension to Trust: The Power of Nervous System Awareness. Take a break and join us for an engaging, bite-sized session designed to inspire reflection and connection. Each session will run for approximately 30 minutes, with the final 10 minutes dedicated to Q&A. Participants are welcome to join for as long or as little as they wish. What to Expect: - Short, focused discussions on relevant topics - Practical tools you can apply right away - Space for open conversation and shared insights Bring your lunch, your curiosity, and join the conversation!