Upcoming Lunch n' Learn Sessions
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Frequently Asked Questions
Is there a cost to attend?
No. All of our Lunch & Learn sessions are free to attend.
Do I need to register in advance?
You can register anytime—even right before the session begins! Once you sign up, you’ll automatically receive the Zoom link and access code to join.
What do I need to participate?
Just a stable internet connection and a quiet space to join the Zoom call. Bringing your lunch (and curiosity) is encouraged!
How do I access the Zoom session?
Once you register, you’ll receive a confirmation email with your unique Zoom link and access code. You can join directly from that email when the session begins—no Zoom account required. You’ll also get a reminder before the session starts.
What if I signed up but can’t make it to the session and need to cancel?
No problem at all—there’s no fee for missing a session. If you can’t make it, you don’t need to cancel. A recording of the session will be emailed to all registered participants once it’s complete.
How long are the sessions?
Each session will run for approximately 30 minutes, with the final 10 minutes dedicated to Q&A. Participants are welcome to join for as long or as little as they wish.
Will the sessions be recorded?
Yes, sessions will be recorded. All registered participants will have access to the recording afterward. The Haven may also share select recordings on our resources site. You’re welcome to keep your camera and microphone off if you prefer not to have your image or voice included in the recording.
Will there be interaction or is it more of a presentation?
Each Lunch & Learn includes a short discussion with space for reflection and conversation. You can participate as much or as little as you’d like.
Are Lunch and Learns only for Public Safety Personnel, Military and their Families, or can anyone join?
Anyone can join our Lunch and Learn sessions. While our programming is designed with Public Safety Personnel, Military Members, and their Families in mind, these sessions are open to anyone interested in leadership, connection, and well-being.