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Discover more...

Discover more about The Haven and the work behind what we do. Explore our learning space, hear from The Haven through media features and conversations, and revisit past events and moments that have shaped our community.

The Haven Learning Space

Our YouTube channel extends The Haven’s philosophy beyond our direct programming, creating an accessible space for education, reflection, conversation, and connection. Through our Lunch & Learns, educational conversations, and resources created by our team, we share knowledge and perspectives through The Haven’s lens.

Our content explores topics connected to mental wellness, leadership, nervous system awareness, relationships, lived experience, and the realities of the communities we serve. Some videos are part of our ongoing educational series, while others offer conversations, reflections, and insights from within The Haven. Together, they provide an opportunity to engage with The Haven’s approach wherever you are—whether you are looking to learn something new, reflect on your own experiences, or simply feel a little more connected.

We believe education and mental wellness resources should be accessible beyond the spaces in which formal programming takes place. Our YouTube channel allows us to continue the conversation, share what we are learning, and make aspects of The Haven’s philosophy available to a broader community.

Your not disconnected you have been protecting yourself
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Your not disconnected you have been protecting yourself

Check out Day 9 of The Haven’s 30-Day Learning Series! Today’s video explores how emotional distance is often a form of self-protection rather than a sign that something is wrong with you. We look at how past experiences can shape the way we connect with others and the small steps you can take toward feeling safe, seen, and connected again.
Why Slowing Down Feels So Uncomfortable and Why It Matters
01:54

Why Slowing Down Feels So Uncomfortable and Why It Matters

Check out day 8 of The Haven's 30 Day Content Series Today’s video explores an important aspect of personal growth and well-being, offering practical insights and strategies you can apply in your daily life. Small changes in awareness and action can create meaningful progress over time.
You don't need to carry this alone even if it feels like you do
02:09

You don't need to carry this alone even if it feels like you do

Check out Day 6 of The Haven’s 30-Day Learning Series! Today’s video is all about the power of consistency real growth doesn’t happen overnight. It’s built through the small daily habits, choices, and actions that strengthen confidence, create momentum, and move us closer to the person we want to become.
Why pushing through is making it worse
01:29

Why pushing through is making it worse

Check out Day 6 of The Haven’s 30-Day Learning Series! Today’s video focuses on the importance of consistency, even when progress feels slow. We explore how small daily actions build confidence, create momentum, and lead to meaningful personal growth over time.

The Haven in the media

Coverage of the work, and of the gap in occupationally informed support it was built to close.

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The Globe and Mail

3 January 2020 · Molly Hayes

York Regional police constable wants to help first responders deal with PTSD, addiction, anxiety, depression
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CTV News Toronto

27 January 2020 · Corey Baird

Michelle Vincent turned in her badge, and now she is pledging to protect and serve members of the policing community.
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CBC News Live

16 March 2023

Michelle Vincent on CBC News Live, following the deaths of two Edmonton Police Officers.

Past events

Every gala and tournament has gone directly into peer-led programming. Our thanks to the sponsors, volunteers and players who made them happen.

2026

4th Annual Charity Golf Tournament

Shanty Bay Golf Course, Oro-Medonte, Ontario — Friday, June 5th, 2026. Supported at the Silver, Gold, Diamond and Platinum levels.

2025

3rd Annual Charity Golf Tournament

Friday, June 6th, 2025.

2024

2nd Annual Charity Golf Tournament

A very successful second Annual Charity Golf Tournament.

2023

1st Annual Charity Golf Tournament

The Haven Mental Health & Wellness celebrated our first Annual Charity Golf Tournament in 2023. The first of many.

2023

The Haven Inaugural Gala

The Haven Mental Health & Wellness celebrated their first gala on May 25th, 2023 inside Le Jardin Banquet in Vaughan, Ontario, Canada.

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